Tuesday, December 8
Invest In Each Other: We invest time and resources to support the growth and development of each other
Snail Mail: Send your swag bag post card (or a simple email) to someone who has invested in you this year!
Live Workouts: More times and workout options will be sent the week before our event! From a quick 15 minute guided meditation to a fast pace every minute on the minute weight based exercise session, take a few minutes out of you day to breath, dance, and sweat with the Education Elements team!
- 15 minute Bootcamp Burst - 9:45 AM PST/12:45PM EST- join here
- 15 minute Meditation - 12:00 PM PST/3:00PM EST - join here
- 45 minute Yoga- 1PM PST/4 PM EST - join here
- 30 minute EMOM (Every Minute On the Minute) - 2:00 PM PST/5:00 PM EST - join here. Please note that dumbbells are optional for this class!
Workout playlist: Can't join a workout live? Click here. We've got you covered with cycling, walking, running, and strength training exercises that go along with a team created playlist! We’ve split our playlist up into three sections: warmup, workout, and cool down. Feel free to complete the playlist all the way through, pick your favorite songs, or maybe just enough to fill up a break in your day to get some activity in